I am a certified Pilates Mat and Reformer instructor with several years of experience teaching both group classes and private sessions. In my work, I place great value on seeing each client as an individual, with unique needs, abilities, and personal goals.

My teaching approach is grounded in proper technique, mindful movement, and controlled execution. Each session is carefully structured and thoughtfully adapted to the client’s level—whether someone is new to Pilates or brings extensive movement experience. Creating a safe and supportive environment is essential to me, allowing the body to develop strength and mobility in a sustainable and healthy way.

For me, Pilates is much more than physical exercise. Through precise, intentional movement, it helps build strength, stability, and flexibility, improves posture, and enhances body awareness. A key element of my teaching is the conscious connection between breath and movement, which not only increases the effectiveness of each exercise but also encourages focus, calm, and inner balance.

In my sessions, I focus on developing functional core strength, addressing muscular imbalances, and refining movement patterns. The goal is to support the body in moving with control, efficiency, and ease—both during training and in everyday life.

Whether in a group setting or one-on-one, my aim is to meet each person where they are and guide them on their individual path toward greater stability, improved movement quality, and overall well-being.

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