Move with joy. Grow with confidence.
Clelia is a certified Pilates instructor offering Mat, Reformer, and Prenatal classes.
Coming from a personal journey of healing through Pilates, Clelia has learned that
movement can be medicine for the body. Whether you are experiencing pain through
pregnancy or pursuing athletic performance, Clelia is on a mission to help any type of body
progress into their journey of health, developing confidence and joy in their own skin.
Clelia’s approach to teaching follows three simple rules:
1) Client is prime - assessing needs correctly is foundational to a balanced program.
2) Practice is central - only consistent study, self practice and curiosity for the changing body is what keeps sessions richer.
3) Health is the goal - regardless of your level, Clelia’s commitment is to help you progress towards your goals
while moving confidently in any situation.
Fun facts about Clelia: she is a tea brewing expert, a Zurich Spoogler, and she recently
became a mum of a quirky little girl.
Clelia can’t wait to train with you at Yoga Pilates Studio Zurich!
Training and certifications:
● Pre/Postnatal: Pilates Bern, Bern (170 hrs)
● Mat: Basi, Lugano (100 hrs)
● Reformer: Academy of Contemporary Movement, Zurich (100 hrs)
● Chair: Academy of Contemporary Movement, Zurich (10 hrs)
● Cadillac: Academy of Contemporary Movement, Zurich (10 hrs)
● Postures and Movement at Work: Labelle Posture, Zurich (4 hrs)