U N W I N D I N G
Sink into deep relaxation with a meditative blend of yin yoga and resonant soundscapes.
Slow, grounding postures open the body’s connective tissues as layered vibrations weave through the stillness – inviting you to soften, let go, and drop into presence.
This practice supports the release of tension, soothes the nervous system, and nurtures emotional balance. You’ll leave feeling centered, spacious, and at ease.
Open to all. No prior experience needed.
Primary language of instruction is English. Additional guidance in German is available.
Qualifications:
- 100h Certified Yin Yoga Teacher by Nik Keown-Robson
- Certified Mindfulness Meditation teacher by Jack Kornfield and Tara Brach (MMTCP)
- Certified Gong Master Practitioner by Kay Karl, Don Conreaux, and Jens Zygar
- 300h+ Certified Vinyasa Yoga Teacher by Regina Gambarte